Chiropractic
Chiropractic manipulation of the spine and extremities using high-velocity low amplitude (HVLA) thrusts, and instrument-assisted adjustments. Techniques practiced in the clinic include diversified, instrument-assisted, and flexion distraction.
Manipulation, the foundation of chiropractic care, involves expertly adjusting joint restrictions to alleviate discomfort, enhance mobility, and promote overall wellness. By employing precise spinal adjustments, we target issues such as back pain, neck pain, joint stiffness, and other musculoskeletal concerns. These adjustments are safe, effective, and personalized to meet your unique needs, providing a non-invasive solution for enhancing your physical well-being. If you're seeking relief from pain or looking to optimize your health, chiropractic manipulation can be a vital component of your journey toward a healthier, more active life.
Sports Medicine Care
Dr. Cosgrove holds a master's Degree in Sports Medicine from the University of Western States and is a Certified Personal Trainer with the National Academy of Sports Medicine. As an athlete himself with several previous injuries, he recognizes the importance of prompt assessment, diagnosis, and treatment of sports injuries.
In our clinic, we offer specialized sports medicine care tailored to athletes and active individuals. Dr. Cosgrove is well-versed in addressing sports-related injuries and enhancing athletic performance. Whether you're dealing with a sports injury like a sprained ankle, muscle strain, or joint discomfort, or you're an athlete looking to improve your game, our sports medicine services can help you reach your peak potential. We provide comprehensive assessments and personalized treatment plans to promote swift recovery and optimize your performance. With our commitment to your well-being, you can trust that our clinic is the ideal place for athletes and active individuals to receive top-tier sports medicine care.
Just a few of the sports I specialize in include:
Cross country runners
Sprinters
Adventure race athletes
Throwers
Rugby
Football
Wrestling
Power and lifting athletes
Soft Tissue Therapy
Not all Chiropractors believe in treating muscle and other soft tissue symptoms and injuries but we feel it's an essential part of treating patients. We believe that addressing muscles, tendons, ligaments, and fascia is just as appointment as manipulating a joint.
At our clinic, we excel in providing expert soft tissue manual therapy, a specialized technique that can make a significant difference in your well-being. Soft tissue manual therapy is a targeted approach to alleviate discomfort and improve mobility by addressing issues such as muscle tightness, scar tissue, and chronic pain. With a deep understanding of the human musculoskeletal system, we use precise manual techniques to release tension and enhance flexibility and mobility. Whether you're seeking relief from muscle knots or trigger points, recovering from an injury, or looking to improve your overall physical performance, our soft tissue manual therapy services are designed to meet your unique needs. Discover the benefits of this effective therapy at our chiropractic clinic and take a significant step towards optimizing your health and vitality.
Soft tissue therapy includes:
Ischemic compression
Trigger point therapy
Cross fiber friction
Pin and stretch
Muscle energy techniques
Physiotherapy Modalities (PT Modalities)
Low Level Light Therapy (LLLT)
One of our favorite physiotherapy modalities for sports injuries and acute soft tissue injuries is laser therapy.
Backed by years of clinical evidence, low-level laser therapy (LLLT) commonly known as laser therapy is very effective at the treatment of soft tissues. We utilize it most often when treating injuries to muscles, tendons, and ligaments.
Laser therapy is effective in managing pain and inflammation associated with a wide range of issues, including strains, sprains, joint injuries, sciatica and other peripheral nerve irritations, low back pain, sports injuries, tendonitis, and tendinosis.
Another PT modality we offer in the clinic is cervical and lumbar traction. Mechanical traction is a non-invasive therapeutic technique employed to alleviate the discomfort associated with disc herniations.
By applying gentle, controlled forces to the spine, mechanical traction works to decompress the affected discs, reducing pressure on spinal nerves. This targeted approach not only addresses the symptoms of disc herniations but also targets the underlying cause, offering patients a comprehensive solution for long-term relief.
Cervical and Lumbar Decompression Therapy
